• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer

Mai Delight

Formerly Mai Lifestyle Pro

  • Home
    • Delight Travel
    • Delight Recipes
  • Blog
  • Showcase
  • Contact
  • Breakfast
  • Lunch
  • Entrees
  • Sides
  • Appetizers
  • Dessert

Have a Delicious & Healthy Lunch: Grilled Chicken, Peach, and Arugula Salad

April 1, 2020 by Mai Theme

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. Do it.

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

Grilled Chicken, Peach, and Arugula Salad

Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Salad
Servings 6

Ingredients
  

  • 5 tbsp olive oil divided
  • 1 tbsp balsamic vinegar
  • 1 tbsp chopped shallot
  • 1 tsp Dijon mustard
  • 1/2 tsp salt or more to taste
  • 4 peaches halved and pitted
  • 4 skinless, boneless chicken breast halves
  • 8 cups baby arugula

Instructions
 

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk 1/4 cup olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until dressing is well mixed.
  • Brush 1 teaspoon oil onto cut-side of peaches.
  • Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
  • Brush remaining oil onto both sides of chicken breasts and season with salt.
  • Cook chicken on grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
  • Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.

Notes

Recipe from https://www.allrecipes.com/recipe/242415/grilled-chicken-peach-and-arugula-salad/

This is a Sample Heading

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

This is a Sample Heading

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

Category: Appetizers, Lunch

About Mai Theme

YAY, YOU’RE HERE! As a work at home Mom, I understand the value of every single minute. That’s why I’ve designed all of our premade themes with both efficiency and ease of use in mind. Our excellent setup tutorials, support site and community are here for you every step of the way. Let’s make your website fun again!

Previous Post: « Look Forward to Getting Up Early With Peanut Butter & Banana French Toast
Next Post: Summer Lemonade No One Can Resist »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Copyright © 2021 · Mai Delight · All Rights Reserved · Powered by Mai Theme